Course Description Mott Community College

Stress Management

2/2 Division: Student Services
Meets Gen Ed Category:
Course Requirements: Prerequisite: Placement into RDNG-016 (ACSR-016).
Description: In this course, cognitive behavioral concepts will be applied to the management of stress within a small group interactive setting. Participants will learn strategies to manage their own stress more effectively.
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Note: All Courses are not offered every semester.
MOTT COMMUNITY COLLEGE|1401 East Court St. ~ Flint, MI 48503|(810) 762-0200
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