PEAC-144
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Weight Training for Men and Women
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| Credit/Contacts: |
| 2/2 |
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Division: |
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Health Sciences |
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| Meets Gen Ed Category: |
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| Course Requirements: |
Note: Students must sign a health condition disclaimer form at the first class meeting. |
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| Description: |
Practical and theoretical knowledge and skill of weight training for physical fitness and improved body building composition. Assists each student in developing a personalized weight training program.
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Note: All Courses are not offered every semester. |
